Welcome to the world of Partner Yoga

Partner Yoga is a visionary practice that expands the traditionally individual science of Yoga into the realm of relationship. In traditional Hatha Yoga practice, a person places his or her body into specific postures, while focusing on breath and body alignment. Designed for two or more people, Partner Yoga positions utilize the forms and principles of individual postures while incorporating the presence of another to deepen the impact of the pose.

In Principle-Based Partner Yoga™, there is no giver or receiver in a posture thus all partners are fully engaged in their own experience. Themes such as trust, compassion and other universal principles are woven into the practice inspiring our human potential for intimacy and connection with others.

Principle-Based Partner Yoga™ is a healing art that teaches the fundamental value of joining and sharing with others. It demonstrates how we become more authentic and empowered through our willingness to open and connect with others - and the world around us.

 

Highlights and Interviews from the April Partner Yoga Teacher Training:

 

 

Partner Flow with August Teacher Training Participants:

See the Gallery for other videos : : .

 

 

A Note from Elysabeth:

The August 2010 Training was rich and transformative and I want to acknowledge the depth of everyone participating. I recognize that I am simply the facilitator and it is our combined energies that determines our experience. Thank you from the bottom of my heart for showing up with such openness and willingness to learn and share this intimate healing art.

Leigh, my awesome assistant, suggested I express what it is that most inspires me to do these trainings. Other than the obvious answer 'to share my love of Partner Yoga' I would say it is to see how everyone participating integrates Principle-Based Partner Yoga in a way that is authentically and uniquely their own. I feel great joy when I see their excitement and anticipation to share what they have learned. They know the simple, yet profound potential of making conscious contact with others.

The dates for next year's six day training are set and registration is now open. April 10 -16, 2011. Click here to fill out your application.

With love and devotion,

Elysabeth

 

 

 

 

 

 

 

 

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Kripalu in 2011

Elysabeth has been accepted as a faculty teacher at Kripalu Center for Yoga and Health. She will be teaching a Principle-Based Partner Yoga™ Teacher Training as well as workshops at Kripalu in 2011. See Events page for dates.

 

Partner Yoga
Teacher Training

Spring Training Dates:
April 10 -16, 2011
Boulder, Colorado

  • Integrate the Principles
  • Cultivate Strength, Balance and Flexibity
  • Navigate Aerial Partner Poses
  • Learn Partner Meditations
  • Work with Gravity and Traction
  • Develop Class/Workshop Formats

 

Partner Yoga Teacher Training Apply

 

 

Now available:

A PDF version of the book

Partner Yoga Book

 

 

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